Wonder what to cook on a hot summer evening after working all day? Pasta is your go-to dish. Look at the nutritional value of pasta: a serving has 13 gr. of protein. A daily protein intake can be 10 gr. In short, one serving of pasta – and you can skip meat!
Now, let’s add some blended basil, green onion and parsley, olive oil and lemon juice – and you got yourself a symphony of vitamins and minerals. (Tip: add water to make pesto less think. Salt to taste).